How to prevent hair from thinning and hair fall

Thinning is a stressful phenomenon  that occurs in many women as well as men. As the person starts getting aged, germ centers within the follicles on the skin become damaged, and as a result, the follicle produces a thinner, weaker called a vellus hair. The new, better hairs are so thin that they can hardly be observed by the naked eye. But this isn't the case; the hair is there. It's just too thin to see. There can be various reasons for thinning like a medical condition or often it can just be a part of getting older.

Among the many possible causes are hereditary, stress, poor diet, chemicals and wearing styles that put excessive tension on the hair, thyroid disorder or maybe a serious deficiency in certain nutrients and vitamins can also cause thinning. Usually though, thinning is an inherited trait. In women, locks tend to thin out on the top or sides of the head or at the crown. A good number of people worldwide experience partial or complete loss. There are different reasons of this agonizing problem. So it is very difficult for dermatologists to determine exact reason of loss. By trying the following tips you can re-grow and can improve their thickness too. A few Tips to how to prevent hair fall and how to stop hair fall

Shampoo and blow-dry you hair cautiously.

Wash your hair regularly. Use a thickening shampoo and apply it only to the scalp, then use a volume-building conditioner. There are several options available ranging from over the counter shampoos to prescription. Any type of loss or thinning will benefit from using a thickening shampoo and conditioner. Never use a blow-dryer immediately after the wash. Let your hair partially dry before using a blow-dryer; this will keep water from heating up inside hair strands and making them brittle. Set your blow-dryer to cool or warm —not hot.

Avoid excess of Hair styling.

Avoid putting surplus tension on the hair. Wearing your hair in tight braids or ponytails and other styles that pull hair tightly can make hair more brittle and more likely to fall out; so can regular curling with irons or hot rollers. If these styles must be worn, reduce the tension on the hair. Also, using the wrong type of comb or brush, excessive heat-styling and not properly de-tangling can cause excess tension — ultimately leading to hair thinning and breakage.

Take vitamins and supplements.

To improve hair growth and strength you need to take proper vitamins. Try a vitamin B complex and Biotin which is the most essential vitamin for hair growth, to give your body the nutrients it needs for healthy hair growth. Visit a nutrition and vitamin center or pharmacy and search for supplements made especially for hair.

Consult your hairdresser.

Trimming of your hair every month will keep the hair healthy. Ask your hairdresser for the right haircut which can hide sparse areas. Coloring your hair can help, too, especially if you add a few highlights around your face and go with a base shade that’s not too dark or too light.

Go for the Treatment.

If nothing is working and you have regular excessive hair fall immediately go and see your doctor. Take his advice and have a full diagnosis of your hair fall then opt for the treatment. If you all of a sudden notice hair loss, it is a good idea to consult your doctor. Your doctor may want to perform some tests to see if you have a medical condition that’s causing your hair to thin. If your hair loss is caused by a medication you take, talk to your doctor about switching to something else. So hope you will follow these tip to how to prevent hair fall and how to stop hair fall.